| Subreddit | Description | URL |
|---|---|---|
| r/ADHD | The main ADHD subreddit with over 1.2M members | Link |
| r/ADHDUK | For All Things ADHD in the United Kingdom | Link |
| r/adhd_anxiety | For people with ADHD and/or anxiety | Link |
| r/adhdmeme | Memes related to ADHD | Link |
| r/ADHDers | “ADHDers unite. This subreddit was created to provide a positive, safe, and inclusive environment for those with ADHD to converse” | Link |
| r/GiftedADHD | Private community. For discussing ADHD and giftedness | Link |
| r/ADHD_LPT | Life pro tips (LPTs) for those diagnosed with ADHD | Link |
| r/AdultADHDSupportGroup | Another small sub. Pretty much what it says on the tin | Link |
| r/TwoXADHD | For women with ADHD | Link |
| r/adhdwomen | Another subreddit for women with ADHD | Link |
| r/ADHD_Programmers | For programmers with ADHD | Link |
| r/Asdhd | For those with autism and ADHD | Link |
| r/ParentingADHD | A relatively small sub for parents of children with ADHD | Link |
| r/ADHD_partners | For partners of those diagnosed with ADHD | Link |
| r/ADHD_college | For those in higher education with ADHD | Link |
Discord Servers
| Name | Main Focus | URL |
|---|---|---|
| The ADHD Adults | UK focused. ADHD Adults UK podcast discord server | Invite |
| ADHD Dopamine | A safe, warm, active, and welcoming ADHD support community | Invite |
| ADHDadultUK | UK focused. Adults with ADHD. | Invite |
These communities can provide valuable support, information sharing, and a sense of belonging for individuals with ADHD. Remember to always follow the community guidelines and be respectful of others when participating in these spaces.
If you know of a great ADHD community that’s not listed here, please submit a suggestion or fill out the Google Form.